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How many calories in The Original Crunchy Rye Breads (Ryvita)

How many calories in 1× portion

10 g
35 kcal

How many calories in 2× portion

20 g
70 kcal

How many calories in 1× package

250 g
875 kcal

How many calories in 1× piece

12 g
42 kcal
35 kcal

Nutritional values in The Original Crunchy Rye Breads per 100 g:

Energy value350
Proteins8.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.90
Net carbs50.40
Sugars2.90
Cholesteroln.d.
Fibre16.50

How many vitamins in The Original Crunchy Rye Breads:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in The Original Crunchy Rye Breads:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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