How many calories in The Chia Co Original Chia Oats + Quinoa Original 400g (The Chia Co)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
40 g
162 kcal
28 kcal
Nutritional values in The Chia Co Original Chia Oats + Quinoa Original 400g per 100 g:
Energy value404
Proteins15.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs40.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in The Chia Co Original Chia Oats + Quinoa Original 400g:
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