How many calories in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod (Tesco)
How many calories in 1× package
400 g
520 kcal
How many calories in 0.5× package
200 g
260 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
520 kcal
Nutritional values in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod per 100 g:
Energy value130
Proteins14.30
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.60
Monounsaturated1.30
Polyunsaturated0.20
Carbohydrates4.40
Net carbs3.80
Sugars1.00
Cholesteroln.d.
Fibre0.60
How many vitamins in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod? Check out other :
- Pink Crab Meat
- Garlic & Herb Prawn Kebabs
- Salt & Vinegar Battered Fish Fillet Strips
- The Fishmonger Ready to Cook Fish in a Cheddar Cheese Sauce is now available, and retails in a 380g pack.
- Breaded Scampi
- Kish Fish Salmon Portion Fresh 6kg
- Sound Seafood Westcountry Smoked Mackerel
- Ventresca Tuna
- Poached Scottish Salmon Fillets with Lemon and Herb
- Coquilles St. Jacques
- Lightly Smoked Scottish Salmon Fillets
- Fremantle Octopus Cooked Tentacles are now available, and retail in a 200g pack.