How many calories in Symbio Dates (Symbio)
How many calories in 1× piece
5 g
15 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
132 kcal
How many calories in 2× handful
90 g
265 kcal
15 kcal
Nutritional values in Symbio Dates per 100 g:
Energy value294
Proteins2.40
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs67.00
Sugars63.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Dates? Check out other :
- Raisins
- Zeina Premium Natural Deglet Nour Dates on the Vine 800g
- Buchanans Roast Salted Pistachios 1kg
- Acti-Snack+ Fruit & Nut Multi-Pack 5 x 35g
- Whitworths Fusions Berryfruit Madness 90g
- Snak Shed Snakbag Temptingly Good Fruit and Nut Mix 60g
- Sunflower seeds
- Snacking Essentials Berry Mix 100g
- King Solomon Dates Perfectly Ripe Medjool Dates 165g
- St. Dalfour Luscious Figs 200g
- Tesco Rhubarb Fruit And Nut Mix
- East End Green Sultanas 250g
Check out the that other users were looking for