How many calories in Superfast Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Superfast Oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Superfast Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Superfast Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Superfast Oats? Check out other :
- Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g
- Kellogg's Rice Krispies 22g
- Płatki czekoladowe
- W K Kellogg No Added Sugar Coconut Cashew & Almond Granola
- Lubella Cocoa and Honey Corn Flakes 400 g
- Coconut & Almond Keto Granola
- Strawberry & Peanut Butter 100% Natural Instant Porridge
- Golden Syrup Flavour Porridge Oat Sachets
- Rise L-Theanine + Lion's Mane, Cacao + MCT Granola
- Natco Powa Rice Flakes 1kg
- Kellogg's Honey Loops 335g
- Spelt Honey Puffs
Check out the that other users were looking for