How many calories in Super Rice & Quinoa (Marks & Spencer)
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
38 kcal
How many calories in 1× portion
150 g
192 kcal
How many calories in 1× cup
180 g
230 kcal
19 kcal
Nutritional values in Super Rice & Quinoa per 100 g:
Energy value128
Proteins3.13
Animaln.d.
Plantn.d.
Fats2.13
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.13
Net carbs15.00
Sugars2.20
Cholesteroln.d.
Fibre6.13
How many vitamins in Super Rice & Quinoa:
Do you like Super Rice & Quinoa? Check out other :
- Barley, pearl, boiled
- Heera Idli Rice 5kg
- Buchanans Long Grain Rice 500g
- Golden Vegetable Rice
- Pilau Rice
- Uncle Ben's Wholegrain Rice 500 g (4 Bags)
- Piri Piri Micro Rice
- Wholegrain Riceside
- Amira Brown Basmati Rice 2kg
- Basmati Rice
- Certified Organic Arborio Risotto Rice
- Roasted Vegetables Wholegrain Brown Basmati Rice
Check out the that other users were looking for