How many calories in Summer Celebration Nut Selection (M&S Food)
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
428 kcal
How many calories in 3× handful
105 g
642 kcal
How many calories in 1× portion
550 g
3361 kcal
214 kcal
Nutritional values in Summer Celebration Nut Selection per 100 g:
Energy value611
Proteins22.50
Animaln.d.
Plantn.d.
Fats50.50
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.30
Net carbs3.70
Sugars5.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Summer Celebration Nut Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Celebration Nut Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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