How many calories in Steamed Rice (Waitrose & Partners Japan Menyu)
How many calories in 1× package
300 g
480 kcal
How many calories in 0.5× package
150 g
240 kcal
How many calories in 0.5× portion
150 g
240 kcal
How many calories in 1× portion
300 g
480 kcal
480 kcal
Nutritional values in Steamed Rice per 100 g:
Energy value160
Proteins2.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.80
Net carbs33.30
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Steamed Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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