How many calories in Squares (Kellogg's)
How many calories in 1× package
36 g
153 kcal
How many calories in 0.5× package
18 g
76 kcal
How many calories in 50 g
50 g
212 kcal
How many calories in 100 g
100 g
424 kcal
153 kcal
Nutritional values in Squares per 100 g:
Energy value424
Proteins3.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs75.10
Sugars32.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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