How many calories in Spreadable Blend (Essential Waitrose)
How many calories in 1× teaspoon
5 g
37 kcal
How many calories in 2× teaspoon
10 g
73 kcal
How many calories in 1× tablespoon
12 g
88 kcal
How many calories in 1× portion
10 g
73 kcal
37 kcal
Nutritional values in Spreadable Blend per 100 g:
Energy value730
Proteins0
Animaln.d.
Plantn.d.
Fats80.00
Saturated35.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Spreadable Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spreadable Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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