How many calories in Spelt Risotto with Courgette, Garlic and Thyme (Sharpham Park)
How many calories in 1× package
225 g
727 kcal
How many calories in 0.5× package
112.5 g
363 kcal
How many calories in 100 g
100 g
323 kcal
How many calories in 150 g
150 g
485 kcal
727 kcal
Nutritional values in Spelt Risotto with Courgette, Garlic and Thyme per 100 g:
Energy value323
Proteins8.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs51.70
Sugars4.30
Cholesteroln.d.
Fibre10.80
How many vitamins in Spelt Risotto with Courgette, Garlic and Thyme:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Risotto with Courgette, Garlic and Thyme:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spelt Risotto with Courgette, Garlic and Thyme? Check out other :
- Avonmore Creamy Potato & Leek Soup 400g
- Glorious! SkinnyLicious Soup Sicilian Tomato & Balsamic Soup 400g
- Freshly battered haddock and chips - with mushy peas
- House of Orient Hummus with Dill 200 g
- Thai green chicken curry
- Bernard Matthews Turkey Wafer Thin 180g
- Harmony set
- Pearl Barley
- Large Gravy
- Parmentier Potatoes
- Tarka Dahl
- Parmesan Parsnips
Check out the that other users were looking for