How many calories in Seeds bio chia (Naura)
How many calories in 1× teaspoon
5 g
22 kcal
How many calories in 2× teaspoon
10 g
44 kcal
How many calories in 1× tablespoon
10 g
44 kcal
How many calories in 2× tablespoon
20 g
88 kcal
22 kcal
Nutritional values in Seeds bio chia per 100 g:
Energy value438
Proteins20.00
Animaln.d.
Plant20.00
Fats31.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre34.00
How many vitamins in Seeds bio chia:
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