How many calories in Scott's Porage Original Scottish Porridge Oats 500g (Scott's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Scott's Porage Original Scottish Porridge Oats 500g per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Scott's Porage Original Scottish Porridge Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's Porage Original Scottish Porridge Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's Porage Original Scottish Porridge Oats 500g? Check out other :
- Owsianka z bananami, truskawkami
- Fruit Bowl Strawberry Yogurt Flakes 10 x 25g
- Vine Fruit Muesli
- Kellogg's Frosties Bag Pak 4 x 500g (2kg)
- Shredded Wholewheat with an Apricot Flavoured Filling
- Crispy Flakes
- Bakehill Jungle Cereal Variety Pack 10 x 25g (250g)
- Lightly Baked Jumbo Oat Granola with Salted Caramel & Pecan
- Protein Peanut Butter Granola
- Eat Natural Gluten Free Toasted Muesli Buckwheat 65g
- Sea Salted Fudge Granola with Praline Almonds & Hazelnuts
- Melvit Secret Fitness Porridge 350g
Check out the that other users were looking for