How many calories in Sausage & Gravy Flavoured Perfect Mash (Idahoan)
How many calories in 1× package
55 g
43 kcal
How many calories in 0.5× package
27.5 g
21 kcal
How many calories in 100 g
100 g
78 kcal
How many calories in 150 g
150 g
117 kcal
43 kcal
Nutritional values in Sausage & Gravy Flavoured Perfect Mash per 100 g:
Energy value78
Proteins1.60
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Sausage & Gravy Flavoured Perfect Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sausage & Gravy Flavoured Perfect Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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