How many calories in Sardines in Olive Oil (John West)
How many calories in 1× package
120 g
262 kcal
How many calories in 0.5× package
60 g
131 kcal
How many calories in 1× portion
90 g
196 kcal
How many calories in 100 g
100 g
218 kcal
262 kcal
Nutritional values in Sardines in Olive Oil per 100 g:
Energy value218
Proteins23.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturated2.70
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Olive Oil? Check out other :
- 2 Lemon & Pepper Salmon Portions 260g
- ASDA Salmon Fillets in a Green Pesto Dressing 230 g
- Anchois
- Anchovies in Vinaigrette
- Scottish Honey Roast Salmon Fillets
- Scottish Salmon Half Side
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 125g packs.
- Creamy Mini Smoked Salmon Terrine Slices
- Smoked Haddock Fishcakes
- Salmon Fishcakes with Spinach and Sicilian Lemon
- Extra Large Raw King Prawns
- Fish & Potato Crunch