How many calories in Ryvita protein chai seed and buckwheat (Ryvita Protein)
How many calories in 1× portion
10 g
37 kcal
How many calories in 2× portion
20 g
74 kcal
How many calories in 3× portion
30 g
111 kcal
How many calories in 0.5× portion
5 g
19 kcal
37 kcal
Nutritional values in Ryvita protein chai seed and buckwheat per 100 g:
Energy value371
Proteins21.50
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.90
Net carbs56.90
Sugars2.40
Cholesteroln.d.
Fibre0
How many vitamins in Ryvita protein chai seed and buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryvita protein chai seed and buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ryvita protein chai seed and buckwheat? Check out other :
- Ham and Cheese Cracker Bites
- Savoury Snacking Selection
- Salt and vinegar rice cakes
- Maretti Baked Bread Circles with Tomato Olives and Oregano Flavour 70 g
- Sea Salt & Black Pepper Crackers
- Corn Cakes with Dark Chocolate and Orange
- Mature Cheddar and Caramelised Onion Flavour Crispy Cracker Bites
- Rye & Wheat Crackers
- Biscuits for Cheese
- High Bake Water Biscuits
- Rude Health The Oaty 4 x 50g
- Cheese & Bacon Flavoured Crackers