How many calories in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g (Ryvita)
How many calories in 1× package
200 g
740 kcal
How many calories in 0.5× package
100 g
370 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
740 kcal
Nutritional values in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g per 100 g:
Energy value370
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs37.70
Sugars4.90
Cholesteroln.d.
Fibre18.30
How many vitamins in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g:
Do you like Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g? Check out other :
- Genius Gluten Free Soft White Sandwich Loaf 350g
- Lightly Salted Rice Cakes
- Buckwheat Crispibread
- Fine Oatcakes
- Chive Crispbreads
- Super Seeded Oatcakes
- Cheese Cracker Sharing Tub
- Cheese Wafers with Aged Gouda
- Country Kitchens Bakery 4 Crusty Batch Rolls 275g
- Sea Salt & Cider Vinegar Lentil & Pea Veggie Cakes
- Original Wheat Crackerbread
- Oregano & Olive Oil Sourdough Crackers