How many calories in Rumi Yogurt 1kg (Rumi)

How many calories in 1× teaspoon

12 g

14 kcal

How many calories in 1× tablespoon

25 g

30 kcal

How many calories in 0.5× cup

125 g

150 kcal

How many calories in 1× cup

250 g

300 kcal

14 kcal

Energy value120

Proteins4.13

Animaln.d.

Plantn.d.

Fats10.00

Saturated5.15

Monounsaturated2.60

Polyunsaturated0.46

Carbohydrates6.50

Net carbs6.00

Sugars3.00

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Rumi Yogurt 1kg (Rumi)

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Rumi Yogurt 1kg per 100 g:

How many vitamins in Rumi Yogurt 1kg:

How many minerals in Rumi Yogurt 1kg: