How many calories in Roasted & Salted Pumpkin Seeds (Cypressa)
How many calories in 1× package
100 g
486 kcal
How many calories in 0.5× package
50 g
243 kcal
How many calories in 1× handful
35 g
170 kcal
How many calories in 2× handful
70 g
340 kcal
486 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value486
Proteins30.90
Animaln.d.
Plantn.d.
Fats37.70
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs0
Sugars2.70
Cholesteroln.d.
Fibre13.70
How many vitamins in Roasted & Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted & Salted Pumpkin Seeds? Check out other :
- Sun Exotics Sea Salted Nuts 400g
- Roasted Monkey Nuts
- Whitworths Shots Nuts with a Touch of Chilli 25g
- Ready to Eat Nut Mix
- Roasted & Salted Pistachios
- Dry Roasted Peanuts
- The Snack Co. Roasted & Salted Cashew Nuts 95g
- Pistachios 70g
- Eridanous Roasted and Salted Pumpkin Seeds are now available, and retail in a 200g pack.
- Cofresh Spicy Roasted Balti Cashews 175g
- Cashew Nuts
- The Food Doctor Spicy Seed & Nut Blend 220g
Check out the that other users were looking for