How many calories in Rice & Wheat Flakes (The Co-operative Good Life...)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1900 kcal
27 kcal
Nutritional values in Rice & Wheat Flakes per 100 g:
Energy value380
Proteins8.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.00
Net carbs81.10
Sugars13.40
Cholesteroln.d.
Fibre2.90
How many vitamins in Rice & Wheat Flakes:
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