How many calories in Red kidney beans, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
16 kcal
How many calories in 3× tablespoon
45 g
47 kcal
How many calories in 0.5× portion
40 g
41 kcal
How many calories in 1× portion
80 g
83 kcal
16 kcal
Nutritional values in Red kidney beans, dried, boiled in unsalted water per 100 g:
Energy value103
Proteins8.40
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.30
Carbohydrates16.00
Net carbs16.00
Sugars1.00
Cholesterol0
Fibren.d.
How many vitamins in Red kidney beans, dried, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red kidney beans, dried, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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