How many calories in Red Berry Wholegrain Porridge with Spelt (Cow & Gate)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
200 g
758 kcal
27 kcal
Nutritional values in Red Berry Wholegrain Porridge with Spelt per 100 g:
Energy value379
Proteins12.90
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs62.30
Sugars2.60
Cholesteroln.d.
Fibre9.70
How many vitamins in Red Berry Wholegrain Porridge with Spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Berry Wholegrain Porridge with Spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Berry Wholegrain Porridge with Spelt? Check out other :
- Alpen Muesli Original Sachets 50x50g
- Odlums Porridge Oats 1kg
- High protein granola honey and seed
- Rude Health Granola Coconut & Chia 450g
- Red Berry & Pumpkin Seed 100% Natural Instant Porridge
- Rolled oats
- Creamed Apricot Porridge
- Kellogg's Special K Original Cereals 300g
- Kellogg's Rice Krispies 22g
- Coarse Oatmeal
- Golden Syrup Flavour Porridge Pot
- Weetabix Catering Fruit & Fibre 5 x 500g
Check out the that other users were looking for