How many calories in Raw Organic White Chia Seeds 450g (Raw)
How many calories in 1× teaspoon
10 g
44 kcal
How many calories in 2× teaspoon
20 g
89 kcal
How many calories in 1× tablespoon
20 g
89 kcal
How many calories in 2× tablespoon
40 g
178 kcal
44 kcal
Nutritional values in Raw Organic White Chia Seeds 450g per 100 g:
Energy value444
Proteins21.20
Animaln.d.
Plantn.d.
Fats31.10
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs0
Sugars0.80
Cholesteroln.d.
Fibre31.40
How many vitamins in Raw Organic White Chia Seeds 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Organic White Chia Seeds 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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