How many calories in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g (Quaker Oats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
32 g
115 kcal
25 kcal
Nutritional values in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g per 100 g:
Energy value359
Proteins8.20
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs58.10
Sugars19.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g? Check out other :
- Choco-Hazelnut Squares
- Belvita Breakfast Biscuits Milk and Cereals 6 Packs 300g
- Rice krispies
- Trek Original Oat Protein Flapjacks 3 x 50g
- Four Nutritious Original Porridge Flavour Meals
- Fruit Bowl Yogurt Raisins
- Golden Syrup Flavoured Easy Oats
- Lubella Cocoa and Honey Corn Flakes 400 g
- Płatki owsiane górskie
- Light & Crispy Wholegrain Spelt Flakes
- Swedish Granola With Strawberries & Blueberries
- Płatki WildCrush Lion
Check out the that other users were looking for