How many calories in Quaker Oat Super Goodness Original Porridge 450g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 4× tablespoon
28 g
109 kcal
27 kcal
Nutritional values in Quaker Oat Super Goodness Original Porridge 450g per 100 g:
Energy value388
Proteins12.10
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs51.30
Sugars1.40
Cholesteroln.d.
Fibre10.70
How many vitamins in Quaker Oat Super Goodness Original Porridge 450g:
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