How many calories in Quaker Oat So Simple Golden Syrup Porridge 8x36g (Quaker Oats)
How many calories in 1× portion
36 g
135 kcal
How many calories in 2× portion
72 g
271 kcal
How many calories in 3× portion
108 g
406 kcal
How many calories in 0.5× portion
18 g
68 kcal
135 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge 8x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge 8x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge 8x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge 8x36g? Check out other :
- Triple Chocolate Granola
- Pulsin Organic Whey Protein 250g
- Kupiec Coś na ząb Strawberry Porridge 50 g
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Kellogg's Cereal Corn Flakes 450g
- Owsianka czekoladowa
- Special Flakes
- Hamlyns of Scotland Scottish Porridge Oats & Bran 750g
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Kellogg's Special K Multi-Grain Porridge Simply Original 50g
- Choco-Nut Malt Wheats
- Nordic Dark Chocolate-Raspberry Instant Oatmeal 35 g
Check out the that other users were looking for