How many calories in Quaker Oat Gluten Free Original Porridge 510g (Quaker Oats)
How many calories in 50 g
50 g
185 kcal
How many calories in 100 g
100 g
370 kcal
How many calories in 150 g
150 g
555 kcal
How many calories in 1× portion
40 g
148 kcal
4 kcal
Nutritional values in Quaker Oat Gluten Free Original Porridge 510g per 100 g:
Energy value370
Proteins13.30
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.50
Net carbs49.20
Sugars1.00
Cholesteroln.d.
Fibre9.30
How many vitamins in Quaker Oat Gluten Free Original Porridge 510g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Gluten Free Original Porridge 510g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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