How many calories in Pumpkin Seeds 250G (Tesco Whole Foods)
How many calories in 1× package
250 g
1483 kcal
How many calories in 0.5× package
125 g
741 kcal
How many calories in 1× tablespoon
10 g
59 kcal
How many calories in 1× handful
10 g
59 kcal
1483 kcal
Nutritional values in Pumpkin Seeds 250G per 100 g:
Energy value593
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seeds 250G:
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