How many calories in Pumpkin seed oil
How many calories in 1× teaspoon
5 ml
45 kcal
How many calories in 1× tablespoon
10 ml
90 kcal
How many calories in 2× tablespoon
20 ml
180 kcal
How many calories in 1× cup
210 ml
1890 kcal
45 kcal
Nutritional values in Pumpkin seed oil per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated18.50
Monounsaturated25.00
Polyunsaturated53.80
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Pumpkin seed oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin seed oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin seed oil? Check out other :
- MCT powder
- Stir Fry Oil
- Filippo Berio Mild & Light in Color Olive Oil 750ml
- Extra Virgin Olive Oil
- Umbria Colli Martani P.D.O. Extra Virgin Olive Oil
- Walnut Oil
- Calvi Dressing Extra Virgin Olive Oil & Truffle Flavouring 250ml
- Karyatis Sliced Black Olives 235g
- Merchant Gourmet Garlic Infused Extra Virgin Olive Oil 500ml
- Pure Corn Oil
- Vegetable Oil
- Ybarra Extra Vergine Olijfolie
Check out the that other users were looking for