How many calories in Pollock Fishcakes (J. James & Family)
How many calories in 1× package
340 g
578 kcal
How many calories in 0.5× package
170 g
289 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 150 g
150 g
255 kcal
578 kcal
Nutritional values in Pollock Fishcakes per 100 g:
Energy value170
Proteins7.80
Animaln.d.
Plantn.d.
Fats7.40
Saturated0.80
Monounsaturated4.50
Polyunsaturated1.70
Carbohydrates17.50
Net carbs16.50
Sugars0.90
Cholesteroln.d.
Fibre1.00
How many vitamins in Pollock Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pollock Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pollock Fishcakes? Check out other :
- Morrisons The Best Strong & Intense Smoked Scottish Salmon is now available, and retails in a 100g pack.
- Oak Roasted Flaky Salmon
- Sea Salt & Cider Vinegar Battered Haddock Fillets
- Mackerel in Tomato Sauce
- Sweet Chilli Prawn Skewers
- ASDA Salmon Fillets in a Green Pesto Dressing 230 g
- Sweet Cured Kiln Roasted Mackerel Strips
- Deluxe Raw, Easy Peel Jumbo King Prawns have been repackaged with a new look, and retail in a 720g large pack.
- Salt & Pepper Squid
- Sardines in Sunflower Oil
- Waitrose & Partners No.1 Heather Honey Smoked Scottish Salmon has been repackaged, and retails in a 100g pack.
- Salmon with a Dill and Orange Crust