How many calories in Plump Fruit, Nuts & Seeds (M Signature Wm Morrison)
How many calories in 1× package
200 g
955 kcal
How many calories in 1× portion
40 g
191 kcal
How many calories in 50 g
50 g
239 kcal
How many calories in 100 g
100 g
478 kcal
955 kcal
Nutritional values in Plump Fruit, Nuts & Seeds per 100 g:
Energy value478
Proteins15.50
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.75
Net carbs18.75
Sugars28.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Plump Fruit, Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plump Fruit, Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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