How many calories in Plaice, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
84 kcal
How many calories in 2× piece
240 g
168 kcal
How many calories in 3× piece
360 g
252 kcal
How many calories in 4× piece
480 g
336 kcal
84 kcal
Nutritional values in Plaice, grilled, weighed with bones and skin per 100 g:
Energy value70
Proteins14.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol37.00
Fibren.d.
How many vitamins in Plaice, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, grilled, weighed with bones and skin? Check out other :
- Kitchen Range Foods Sweet Potato Spud Sausages 56g
- Shazans 16 Chicken Burgers 840g
- BigFish Salmon Fillets 250g
- Jumbo King Prawns
- Whiting, steamed, weighed with bones and skin
- Ocean Pearl 230-285g Raw Cod Fillets Skin On & Boneless 2.27kg (1.816kg net)
- Aisha's Pre Cooked Southern Fried Chicken Burgers 495g
- Three Oceans 15 Small Battered Cod Fillets 1.65kg
- Fria Gluten Free 4 Hamburger Rolls 280g
- Young's 4 Fish Fillets in Crispy Breadcrumbs 600g
- Birds Eye 4 Original Beef Burgers with Onion 227g
- Humza Premium Food Products Frozen Cooked Lamb Burgers 400g
Check out the that other users were looking for