How many calories in Pilau Rice (M&S)
How many calories in 0.5× portion
75 g
111 kcal
How many calories in 1× package
300 g
444 kcal
How many calories in 1× portion
150 g
222 kcal
How many calories in 2× package
600 g
888 kcal
222 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value148
Proteins3.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.73
Net carbs26.60
Sugars0.20
Cholesteroln.d.
Fibre1.13
How many vitamins in Pilau Rice:
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