How many calories in Paneer & Potato Tikka (Heat & Enjoy)
How many calories in 1× package
425 g
688 kcal
How many calories in 0.5× package
212.5 g
344 kcal
How many calories in 1× portion
212 g
343 kcal
How many calories in 100 g
100 g
162 kcal
688 kcal
Nutritional values in Paneer & Potato Tikka per 100 g:
Energy value162
Proteins4.91
Animaln.d.
Plantn.d.
Fats11.98
Saturated3.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.78
Net carbs6.13
Sugars4.06
Cholesteroln.d.
Fibre1.65
How many vitamins in Paneer & Potato Tikka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paneer & Potato Tikka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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