How many calories in Original Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
49 kcal
How many calories in 2× tablespoon
14 g
98 kcal
How many calories in 3× tablespoon
21 g
147 kcal
How many calories in 1× portion
27 g
189 kcal
49 kcal
Nutritional values in Original Porridge per 100 g:
Energy value700
Proteins35.19
Animaln.d.
Plantn.d.
Fats20.00
Saturated8.52
Monounsaturated5.19
Polyunsaturated2.96
Carbohydrates89.63
Net carbs78.89
Sugars32.96
Cholesteroln.d.
Fibre10.74
How many vitamins in Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Porridge? Check out other :
- Kellogg's Cornflakes Cereal Bulk-Pak Toasted Flakes of Golden Corn 10kg
- Nesquik alphabet
- Kelkin Fruit & Nut Oat Granola 450g
- Kupiec Granulated Bran with Strawberry Flavor 120 g
- Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g
- Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants 430g
- Melvit Secret Fitness Millet Flakes Rhubarb Coconut Apple Psyllium 350 g
- Podusiaki
- Belvita Breakfast Biscuits Honey and Nuts 50g
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g
- Calm Cashew, Mango and Chocolate Chunk Crunchy Adaptogenic Granola
Check out the that other users were looking for