How many calories in Organic Super Seeded Oatcakes (Nairn's)
How many calories in 1× portion
10 g
46 kcal
How many calories in 2× portion
20 g
91 kcal
How many calories in 3× portion
30 g
137 kcal
How many calories in 0.5× portion
5 g
23 kcal
46 kcal
Nutritional values in Organic Super Seeded Oatcakes per 100 g:
Energy value457
Proteins12.00
Animaln.d.
Plantn.d.
Fats21.00
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs38.60
Sugars0.90
Cholesteroln.d.
Fibre11.00
How many vitamins in Organic Super Seeded Oatcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Seeded Oatcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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