How many calories in Organic Rye Bread with Pumpkin Seed (Biona Organic)
How many calories in 0.5× slice of bread
17.5 g
35 kcal
How many calories in 1× slice of bread
35 g
70 kcal
How many calories in 2× slice of bread
70 g
139 kcal
How many calories in 1× portion
500 g
995 kcal
70 kcal
Nutritional values in Organic Rye Bread with Pumpkin Seed per 100 g:
Energy value199
Proteins5.80
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs18.00
Sugars2.20
Cholesteroln.d.
Fibre12.00
How many vitamins in Organic Rye Bread with Pumpkin Seed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Rye Bread with Pumpkin Seed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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