How many calories in Organic Pumpkin Seeds (Hatton Hill Organic)
How many calories in 1× package
100 g
446 kcal
How many calories in 0.5× package
50 g
223 kcal
How many calories in 1× handful
35 g
156 kcal
How many calories in 2× handful
70 g
312 kcal
446 kcal
Nutritional values in Organic Pumpkin Seeds per 100 g:
Energy value446
Proteins19.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs54.00
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pumpkin Seeds? Check out other :
- Daylesford Organic Snack Seeds Tamari & Sunflower Seeds 70g
- The Snack Co. Yogurt Peanuts 120g
- Natco Ground Almonds 300g
- Roasted Salted XXL Pistachios
- Whitworths Pecan Nuts 70g
- Roasted Organic Tamari Almonds
- Fudco Sunflower Seeds 250g
- Cashew Pieces
- Sriracha Peanut Crunch
- Honey Roasted Pumpkin & Sunflower Seeds
- The Good Snack Co Mango, Banana & Cashew Mix 45g
- KP Jumbo Salted Cashews 140g
Check out the that other users were looking for