How many calories in Oats (H&B)
How many calories in 1× package
1000 g
4040 kcal
How many calories in 0.5× package
500 g
2020 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
4040 kcal
Nutritional values in Oats per 100 g:
Energy value404
Proteins11.00
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.00
Sugars1.20
Cholesteroln.d.
Fibre9.00
How many vitamins in Oats:
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