How many calories in Oak smoked wafer thin ham (Birchwood (Lidl))
How many calories in 100 g
100 g
131 kcal
How many calories in 200 g
200 g
262 kcal
How many calories in 300 g
300 g
393 kcal
How many calories in 50 g
50 g
66 kcal
1 kcal
Nutritional values in Oak smoked wafer thin ham per 100 g:
Energy value131
Proteins24.00
Animaln.d.
Plantn.d.
Fats3.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oak smoked wafer thin ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oak smoked wafer thin ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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