How many calories in Nuts & Seeds Granola (Morrisons The Best)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
103 kcal
How many calories in 1× portion
45 g
220 kcal
34 kcal
Nutritional values in Nuts & Seeds Granola per 100 g:
Energy value489
Proteins11.56
Animaln.d.
Plantn.d.
Fats24.44
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.89
Net carbs46.67
Sugars13.11
Cholesteroln.d.
Fibre6.22
How many vitamins in Nuts & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuts & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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