How many calories in Northern Irish barn eggs (NI Class A Barn Egg)
How many calories in 1× piece
56 g
73 kcal
How many calories in 2× piece
112 g
147 kcal
How many calories in 3× piece
168 g
220 kcal
How many calories in 4× piece
224 g
293 kcal
73 kcal
Nutritional values in Northern Irish barn eggs per 100 g:
Energy value131
Proteins12.60
Animaln.d.
Plantn.d.
Fats9.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Northern Irish barn eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Northern Irish barn eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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