How many calories in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g (Nando's)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
14 kcal
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
29 kcal
7 kcal
Nutritional values in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g per 100 g:
Energy value72
Proteins0.50
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.60
Sugars4.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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