How many calories in Mushroom Shawarma Houmous (M&S Food Collection Master Deli)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
61 kcal
How many calories in 1× tablespoon
20 g
61 kcal
How many calories in 1× portion
450 g
1364 kcal
30 kcal
Nutritional values in Mushroom Shawarma Houmous per 100 g:
Energy value303
Proteins5.60
Animaln.d.
Plantn.d.
Fats25.30
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.70
Net carbs8.60
Sugars1.80
Cholesteroln.d.
Fibre3.10
How many vitamins in Mushroom Shawarma Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushroom Shawarma Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mushroom Shawarma Houmous? Check out other :
- Tesco Bramley Apple Sauce 270G/470G
- Organic Chunky Tomato & Lentil
- Black Garlic Sauce
- Caesar Dressing
- English Mustard
- Parioli Pesto Al Basilico 185G
- Sticky BBQ Marinade
- Maysan Concentrated Sauce Paste Gravy Sauce 448g
- Oriental Sesame Dressing
- Massaman Curry Cooking Paste
- Knorr Delikat Universal Seasoning 75 g
- Italian Passata
Check out the that other users were looking for