How many calories in Multi Grain Porridge (Quaker perfect blends)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
32 g
120 kcal
26 kcal
Nutritional values in Multi Grain Porridge per 100 g:
Energy value376
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.60
Sugars1.10
Cholesteroln.d.
Fibre9.40
How many vitamins in Multi Grain Porridge:
Do you like Multi Grain Porridge? Check out other :
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Blueberries 5 Packs of 2 Slices 200g
- Chocolate & Hazelnut Granola Fusion
- Strawberry & Almond Low Sugar Granola
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Plain Shredded Wholewheats
- Belvita Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs 253g
- Flahavan's Microwave Quick Oats Red Berry 5 x 40g (200g)
- Dorset Cereals Simply Nut Granola 550g
- Original Breakfast Porridge
- Owsianka
- Berries, Clusters & Seeds
- HiPP Organic Creamy Porridge has been repackaged with a new design, and retails in a 160g pack.
Check out the that other users were looking for