How many calories in Multi-grain crispbread (Ryvita)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
925 kcal
Nutritional values in Multi-grain crispbread per 100 g:
Energy value370
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs37.70
Sugars4.90
Cholesteroln.d.
Fibre18.30
How many vitamins in Multi-grain crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multi-grain crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multi-grain crispbread? Check out other :
- Seeds & Black Pepper Chickpea Crispbread
- Good Food Caramel Flavour Rice-Corn Cakes 30 g (3 Pieces)
- Garam Masala Crackers
- Maretti Baked Bread Circles with Tomato Olives and Oregano Flavour 70 g
- Gluten Free Linseed Crispbread
- Sweet Chilli Flavour Sandwich Biscuits
- BioAvena Eco 5 Grain Cakes 100 g
- Italian Rosemary & Sea Salt Focaccia Thins
- Oat Wafers
- Roquefort Flavoured Cheese Melt Bites
- Tomato & Chilli Crackers
- Butter Biscuits