How many calories in Multi-grain crispbread (Ryvita)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
925 kcal
Nutritional values in Multi-grain crispbread per 100 g:
Energy value370
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs37.70
Sugars4.90
Cholesteroln.d.
Fibre18.30
How many vitamins in Multi-grain crispbread:
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