How many calories in Muesli, with extra fruit
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 1× cup
100 g
372 kcal
How many calories in 2× cup
200 g
744 kcal
37 kcal
Nutritional values in Muesli, with extra fruit per 100 g:
Energy value372
Proteins10.20
Animaln.d.
Plantn.d.
Fats6.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.40
Net carbs73.40
Sugars22.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Muesli, with extra fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli, with extra fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Musli z orzechami i kawą