How many calories in Mornflake Gold Oatbran Granola Nuts & Seeds 500g (Mornflake)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
45 g
213 kcal
33 kcal
Nutritional values in Mornflake Gold Oatbran Granola Nuts & Seeds 500g per 100 g:
Energy value473
Proteins13.50
Animaln.d.
Plantn.d.
Fats22.80
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.50
Net carbs38.60
Sugars13.60
Cholesteroln.d.
Fibre9.90
How many vitamins in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Nuts & Seeds 500g? Check out other :
- Rice Pops
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g
- Organic Jumbo Oats
- Kellogg's Frosties Sugar Frosted Flakes of Corn 10kg
- Rude Health Organic Porridge The Oatmeal 750g
- Rude Health Honey Multiflakes 425g
- Kellogg's Special K Multigrain Porridge Simply Original 7 x 27g
- Kelkin Gluten Free Porridge 500g
- Irish Organic Jumbo Oats
- Cereal
- Frosted Shreddies 750g
Check out the that other users were looking for