How many calories in Mixed Nuts, Fruit & Seeds (Waitrose & Partners)
How many calories in 1× package
60 g
300 kcal
How many calories in 1× portion
30 g
150 kcal
How many calories in 50 g
50 g
250 kcal
How many calories in 100 g
100 g
500 kcal
300 kcal
Nutritional values in Mixed Nuts, Fruit & Seeds per 100 g:
Energy value500
Proteins15.67
Animaln.d.
Plantn.d.
Fats33.33
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs24.33
Sugars25.67
Cholesteroln.d.
Fibre6.67
How many vitamins in Mixed Nuts, Fruit & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts, Fruit & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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