How many calories in Mild Chilli & Onion Relish (Co-op)
How many calories in 1× package
300 g
327 kcal
How many calories in 0.5× package
150 g
164 kcal
How many calories in 20 g
20 g
22 kcal
How many calories in 30 g
30 g
33 kcal
327 kcal
Nutritional values in Mild Chilli & Onion Relish per 100 g:
Energy value109
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs24.10
Sugars23.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Mild Chilli & Onion Relish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild Chilli & Onion Relish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mild Chilli & Onion Relish? Check out other :
- Harissa & Rosemary Halkidiki Olives with Sun-Dried Tomatoes
- Bramley Apple & Pear Chutney
- Extra Fine Gherkins
- Red Chilli Relish
- Vadasz Kimchi has been repackaged, and retails in a 400g pack.
- Pitted Green Olives in Brine
- Exceptional by Asda Greek Atlas Halkidiki & Kalamata Olives are now available and retail in a 150g pack.
- Sliced Beetroot
- Morrisons Garlic & Herb Mixed Olives are now available, and retail in a 250g pack.
- New Kimchi
- Greek Olive Selection
- Turmeric and Ginger Kimchi